The Mediterranean Diet Cookbook For Beginners: A Truly Healthy Approach To Life & Food To Respect Your Health By Building Mediterranean Habits With … | 28-Day Meal Plan (Rachel’s Cookbooks)

Description

Price: $3.99
(as of Oct 10,2022 02:46:54 UTC – Details)

From the Publisher

All recipes were created, tested, and explicitly perfected by Rachel, following the dietary requirements of the Mediterranean Diet to ensure maximum results with minimum effort.

A 28-day plan consisting of quick, healthy, tasty, easy-to-prepare meals for the whole family. You can follow this plan or have fun creating your own food plan by filling out the chart I have prepared especially for you. I know how complicated it is to choose what to eat each day.

A shopping list for each week, so you can save a lot of time! Don’t worry counting the ingredients to buy for each week of the diet. I’ve done it all for you!

Here is a preview of the included Mediterranean Recipes:

1- Raw ham and zucchini baked eggs

2- Mediterranean style rice

3- Quinoa with vegetables

4- Mediterranean Sea bream

5- Tuna stew with cherry tomatoes

ASIN ‏ : ‎ B0BCZ1JPK4
Publisher ‏ : ‎ Independently published (September 5, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 114 pages
ISBN-13 ‏ : ‎ 979-8849975672
Item Weight ‏ : ‎ 9.8 ounces
Dimensions ‏ : ‎ 7.5 x 0.26 x 9.25 inches