Description
Price: $9.99
(as of Feb 28, 2023 09:16:45 UTC – Details)
From the Publisher
It isn’t hard to lose weight when you start eating more vegetables. You can eat more vegetables without gaining weight because they are low in calories. Also, the body’s metabolism and hormonal system are different when you eat plant foods, changing the way it handles your weight and metabolism.
Plant-based diets have a positive impact on the immune system, helping to reduce body inflammation. Lower inflammation has been associated with a lesser risk of developing health problems.
Plant-based foods are full of antioxidants that can help boost your immune system and fight off lots of problems. This is especially true if you are eating lots of fruits and vegetables since the soil in which they grow were rich in nutrients. Fruits and vegetables naturally have more vitamins C, E, A, and beta-carotene than meat does, so eating these products instead can also benefit your immune system.
If you think that making better choices with every bite adds up to health, this is the cookbook for you. The whole planted based diet is more than a diet. It is a lifestyle that any member of your family can follow. It is also the best way to teach your kids how to create a balanced lifestyle and how to take care of themselves. Enjoy cooking together and taste the yummy food!
Available
✓
✓
✓
Recipes
600 Recipes with Full Color Interior and Lots of Photos of Delicious Prepared Recipes 600 Recipes and B&W Interior 600 Recipes and B&W Interior
Formats and Dimensions
Paperback – 8.5 x 0.49 x 11 inches Paperback – 8.5 x 0.49 x 11 inches Hardcover – 8.25 x 0.69 x 11 inches
Publisher : IPH Press – Cooking and Healty Lifestyle (December 29, 2021)
Language : English
Paperback : 217 pages
ISBN-10 : 191440968X
ISBN-13 : 978-1914409684
Item Weight : 1.41 pounds
Dimensions : 8.5 x 0.49 x 11 inches
