Description
Price: $4.99
(as of Apr 18,2023 19:06:26 UTC – Details)
From the Publisher
You’ll find 1500 days of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation, and cooking times, designed to delight the palate and promote well-being.
By following our directions, you will learn about heart health, foods to include and avoid, nutrients to regulate, and the basics.
A complete meal plan will help you get the best start on your diet and definitively understand how to continue on the path to wellness by erasing any doubts about the entire process.
The Author
Tyler Ruiz is a writer and nutrition specialist, born in Mexico in 1975. After living his childhood in his homeland, he finds himself moving to the United States with his family. Always a lover of good food and passionate about nutrition, he decides to study nutritional science at college and specialize in this field. After graduating, he begins to travel the world working as a food blogger and searching for new cultures and new ways of experiencing food from which to take inspiration. Tyler Ruiz decides to approach cooking and nutrition following the principles of health and well-being. His dishes are immediately a huge success, both in his blog and among relatives and friends. Thus, Tyler Ruiz decides to write and publish several books, highly appreciated by his readers and defined as the must-have in every kitchen.
ASIN : B0BM43J4Y8
Publisher : Independently published (November 9, 2022)
Language : English
Paperback : 96 pages
ISBN-13 : 979-8362794132
Item Weight : 8.1 ounces
Dimensions : 8.5 x 0.22 x 11 inches
