The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

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(as of Jun 01, 2023 12:54:28 UTC – Details)


From the Publisher

Help fight inflammation and heal your immune systemHelp fight inflammation and heal your immune system

Ease inflammation with:

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the autoimmune solution, anti inflammation cookbook, rheumatoid arthritis, inflammationthe autoimmune solution, anti inflammation cookbook, rheumatoid arthritis, inflammation

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Anti-Inflammatory Diet Basics

Get essential information to jump-start your progress, including foods that can help with inflammation and rheumatoid arthritis, how to stock your kitchen, and more.

A Kick-Start Meal Plan

This anti-inflammation cookbook features a two-week meal plan, complete with shopping lists, simple recipes, and nutritional information.

Recipe Hacks

Find suggestions for getting the most out of these recipes, from substituting ingredients to storing leftovers.

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Your Step-by-Step Guide to Anti-Inflammatory EatingYour Step-by-Step Guide to Anti-Inflammatory Eating

Learn how easy it can be to feel good from the inside outLearn how easy it can be to feel good from the inside out

Publisher ‏ : ‎ Rockridge Press (April 11, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 162 pages
ISBN-10 ‏ : ‎ 1623159040
ISBN-13 ‏ : ‎ 978-1623159047
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 7.5 x 0.45 x 9.25 inches